Did Sun do damage to your skin? Or Pollution? Does standing in front of the stove damage your skin? Whatever may be the cause, if your skin is damaged, you can still undo the damage.
This is a common problem nowadays that women have sunburn problem, acne, freckles, blackheads, signs of agingat a younger age, etc. There are some easy ways to keep your skin perfect even though you go out on a daily basis or you are a working woman or even if you are a housewife.
I am going to share with you some tips for a beautiful skin that are my own experiences so everything I am going to share is worth trying. Everything in this article is 100% authentic. All the tips work and you can easily undo all the damage that has been done to your skin.
- Water Is Essential For Your Skin:
Drink water as much as possible. You have no idea what water does to your skin. It is very important that you should keep yourself hydrated so that your body runs smoothly and so on but do you know why is water important for your skin?
Water keeps your skin cells hydrated. Did your dermatologist tell you that? If not, then I just told you and if your skin cells are hydrated then wrinkles will stay away from you.
- Eat Fruits And Vegetables For A Glowing Skin:
You might know that Vitamin C is very beneficial for your skin and you can find tons of Vitamin C in fruits and vegetables. Orange, kiwi, papaya, pineapple, guava and all other tropical fruits contain Vitamin C that defends your skin from damages.
For vegetables, you should eat carrots, pumpkins, and sweet potatoes because they contain Betacarotene and kale, papaya, and spinach contains Lutein. These 2 are potent antioxidants which can help in the development of normal skin cell and can give you healthy skin tone.
- Apply Rose Water To Skin:
Rose water is essential for your skin in its own way. It contains anti-inflammatory properties. It cleans the dirt and oil from your pores. Its anti-inflammatory properties help in reducing the redness, getting rid of acne, eczema, and dermatitis.
Keep a spray bottle filled with rose water in your refrigerator and whenever you feel your skin is dry or getting red or if you feel irritated just spray 2 or 3 times and you will feel better.
- Take Suitable Anti-Ageing Products:
Many women use anti-ageing products, some work and some don’t. Using inappropriate products can cause damage to your skin. As per my opinion, Skinade is the best of all. Skinade is also trusted by professionals. It is a collagen drink with natural peach and mangosteen flavor. It is a multi-award winning product. Skinadeboosts the production of collagen and hyaluronic acid in your body.
- Apply Aloe Vera For A Healthier Looking Skin:
Applying aloe vera gel to your face;
- Treats Sunburn.
- Fights aging.
- Treats Acne.
- Acts as a Moisturizer.
Aloe Vera is very beneficial for your skin. Try planting it in your own house. All you have to do is apply its gel on your face and massage till it gets dry or you can add 1 teaspoon of lemon juice in Aloe Vera’s gel and just apply it to the affected part of your skin. Wash it off with warm water after 10 minutes. Repeat the process daily and you will experience the result yourself.
- Tomato Treats Sunburn:
Do you know how a tomato affects your skin? Well, you might know that eating tomatoes give you a glowing skin, but if you have sunburn problems, then all you have to do is cut a slice of tomato and rub it on the affected part of your skin. You will get the feeling of coolness and if you repeat the process you will see results.
It usually happens that when you go out your skin turns red or you feel your skin is burning. For that tomato is the best solution. Apply tomato as told as you reach home and you won’t get any sunburn marks again.
- Don’t Use Different Products:
It is a simple request to you that stop using different products on your skin. If a cream suits you then be consistent about it. Plus don’t use local products which are not approved by professionals.
It is a common problem among women and girls that whenever they see a new product in the market or an advertisement about a new product they want to use it. Stop doing that! You damage your skin by doing that. Don’t use different products on your skin. Apply what suits you and does you no damage.
- Avoid Sugar, It Harms Your Skin:
Most of you are unaware of the fact that sugar damages your skin and we intake a lot of sugar. Sometimes it is that you cannot help yourself but intake sugar. Sugar causes your insulin level to rise, which results in inflammation throughout the body and enzymes are produced by that inflammation, which breaks down collagen and elastin, that breakdown causes wrinkles and sagging skin. So, avoid sugar as much as possible.
- Avoid Sun Exposure:
Don’t go out in the sun if not necessary. If you are a working woman then wear sunglasses or a cap or carry an umbrella but don’t let the sun touch your skin. Elastin, fibers in your skin, is damaged by the ultraviolet rays. When the Elastin breaks it causes your skin to sag and stretch, and unfortunately, it is nearly impossible to undo the damage.
Honestly, the above tips are not difficult to follow because I am doing all this on a daily basis and my skin is perfect, it is not damaged at all. You can also have a perfect skin by following the above-explained tips that are so simple and easy to follow. Just make a routine of doing this on a daily basis and you will experience the results and your skin will be better.